Resources

Help comes in many forms.

For more information, a quick strategy, a new resource or another opinion, STEM Center for Strength, AllHealth Network, and the Office of Victims of Crime have gathered a variety of resources to help you in your recovery.

For when you need immediate help: Call 911 or click [here] to contact Colorado Crisis Services

If you are in crisis or need mental health help, call this toll-free number 1-844-493-TALK (8255) to speak to a trained professional or text TALK to 38255.

For when you want to feel better fast:

• Breathwork
• Relaxation
• Yoga for Anxiety or Panic Attacks
• Self-Care Tool Kit

Special Article: "Coping with Memories, Triggers and Reminders"